Run on tiptoes, Use alternate feet to go up stairs, Throw object without losing balance
Bounce a ball, Jump over objects 5-to-6 inches high, Go down stairs with alternate feet
Slide, skip using alternate feet, Catch a thrown ball with hands.
Slide or skip using alternate feet.Catch a thrown ball with hands.
Ride a bicycle independently
Allow enough time for free play. Kids can burn more calories and have more fun when left to their own devices. Playing tag, riding bikes around the neighborhood are fun and healthy.